Hair loss has been one of the biggest issues that the medical community had to tackle and there is still not one definite treatment for it. While the medical treatments do exist, but they do not come without their side effects due to which most people prefer to stick to natural treatments. The prescribed drugs have proved effective for years but there are side effects as well due to which many people now found relief in natural vitamins that can help with hair loss. Such vitamins are not only an effective solution to hair fall but they are also healthy.
There are several reasons for hair loss to occur. One of the dominant reasons is because of heredity but another reason is deficiency in nutrient consumption. Since people tend to neglect their nutrient intake, they leave out some of the important vitamins in their diets which allow the hair to grow unhealthy and weak. Some of the most important vitamins that can tackle the problem of hair loss are vitamin B which can be found in Inositol and Folic Acid as well. These vitamins play a vital role in promoting natural and consistent hair growth in a healthy manner. The vitamins can be taken in some doses which will allow the hair fall to slow down. People who have not experienced hair fall yet will experience stronger hair while people who are already experiencing hair fall will experience a decrease in the rate of hair fall along with hair growth in some time.
Scientists have done a lot of research regarding vitamins and their connection with hair growth. The Vitamin B6 and Folic Acid have shown tremendous results in such research and scientists have discovered that such vitamins help in stimulating health growth if sufficient doses are taken. The scientists have also discovered that people who do not consume Folic Acid usually go bald in future. It must be noted here that nothing should be taken in exceptional doses and a balance must be maintained. For instance Vitamin A overdoses have been found to cause baldness in the long run.
You can take vitamin supplements to maintain a certain doses of vitamin but on the other hand one can also choose to consume certain foods that are rich in such nutrients. Some of the foods that have the necessary nutrients and vitamins include green peas, dry fruit such as walnuts, carrots and even brown rice.
It is possible that some people face extreme cases of hair loss and vitamins might not be able to help much. In such cases of serious hair loss it is recommended to consult a specialist that will offer a surgical procedure of hair transplants(implants capillaires pas cher in french) which will help you in regaining full head of hair.