Taking antidepressants is a massive decision for a person going through depression or any other mental health disorder. In a way, you can easily compare it to bandages to stop emotional bleeding and easily repair mental pain. There are several triggers to being emotional. However, constantly feeling down, restless, and tired can lead to diminished productivity, among many other things. Asking a psychiatrist to try to make sense of what you’re currently going through and the emotions you’re feeling can be tough to deal with. Nevertheless, it is just as necessary as seeing a doctor when you have a sickness with apparent physical symptoms.
The thing with antidepressants is that while they do quite a good job stabilizing your hormones, they can also cause various side effects. These may affect some of your behavior like your sleep pattern, creativity, and eating habits. So the question every recently diagnosed mental health patient now asks is– when do I need an antidepressant?
Before you come up with a decision, it is necessary that you ask yourself the following questions first:
Do I get the proper nutrition with my diet?
The food that you eat can trigger depression. A diet that largely consists of sugar, for example, can lead to low levels of blood sugar and low energy, causing depression. Mood swings can also be caused by gastrointestinal issues. If you’re not very keen on the idea of taking antidepressants, you might want to try changing your dietary habits for the better.
Am I taking medication that can cause depression as a side effect?
If you’re suffering from a long-term illness that requires prescription meds, you may want to consult with your doctor about its side effects. If not, you can simply look it up on the internet. There are some prescriptions meds that cause depression as a side effect. If your depression is a side effect of prescription meds, you may want to discuss with your doctor about possible alternatives.
Is my depression due to a recent loss or traumatic incident?
It’s perfectly normal to feel extreme sadness and low energies when you’ve just recently experienced a traumatic incident or loss. According to psychologists, depression that lasts for around six months or less may not even need medication. This is true especially when you apply a coping method, like cognitive behavioral therapy, to alleviate your woes.
If you think trauma can’t explain the depression you’re going through, that’s when you need to take an antidepressant. Remember that you should not take antidepressants lightly. Once you start taking it, you shouldn’t stop unless prescribed by a medical professional. While most antidepressants are generally prescribed and not bought over the counter, you can purchase wellbutrin sr online without prescription. Just remember that when doing so, you should carefully listen to a psychiatric advice.
Depression can be caused by various factors. Knowing these factors is essential to conduct a proper diagnosis and decision whether to take medication or not.